Connect and Restore in 2024! Join us January 30-31 for A FREE 2 day virtual experience.

Mamacore method logo.
Current Status
Course ended

MamaCore In-Person

A woman doing a yoga pose on a mat.

Course Description

A therapeutic 4-week class that combines the practice of yoga to build strength and balance in the community to build connection and support as we navigate the motherhood transition together.  Class meets from 6:30pm-8pm at the Center for Psychotherapy and Wellness – 900 Peeler St. Kalamazoo 49008 from February 29th – March 21st.