Connect and Restore in 2024! Join us January 30-31 for A FREE 2 day virtual experience.

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MamaCore Drop In

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About the course

This is an opportunity to join our in person class without the time/financial commitment of purchasing the whole series, because we understand #momlife and know that our schedules won’t always align, we’d still love to have you! We will begin with a guided meditation to land in our space together, breathwork to sync our energy, a Core Lesson to align our awareness, and then a movement flow to integrate it all. We will close with community connection, allowing space for conversation and a safe container for whatever comes up within us. You will walk away feeling rooted in a community of Mothers, grounded in your nervous system, and connected to your breath/body/core.
Read below for purchase details:
  • Includes one of the following dates: Thursday nights, March 7th, 14th, 21st & 28th
  • Time: 6:30 – 8:00pm
  • This purchase does not include MamaCore At Home
  • You may purchase more than one drop in if you are able to attend multiple classes

What you'll receive

Take it from other mamas

"MamaCore was one of the best things I've ever done for my body and my soul. It helped me appreciate the strength and beauty of my and other women's postpartum bodies."
- Anna